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Self-Control Psychology and Weight Loss (WEBINAR)

Self-Control Psychology and Weight Loss (WEBINAR)

Udemy

If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.

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Self-Control Psychology and Weight Loss